The Secret To Becoming A Street Boxing Great

Every trade under the sun has secrets; and in this blog, several important and very
effective street boxing secrets have been revealed. They have been used secretly by both boxers and fighters and have been continually used for their effectiveness. If followed religiously, the secrets
divulged in this boxing for the street tips blog will produce extraordinary fighting skills in you.

However, this is not all. Most importantly, you will have a life perspective that will not
only make you a boxing champion but a life champion. Top fighters are champions because
they are real champions in life. Temporary champions will workout hard for a season and then sit
down the rest of their lives to celebrate the victory and keep memories of their wins. Top fighters
train constantly to always improve themselves. They are likened to top businessmen who will
not close shop just because they hit break-even after selling hard for a month. They will sell and
sell until the last breath of their lives, and will even pass their life of selling and selling
techniques to their sons and daughters to make a niche for their family or company in the
business world.

Aside from the regular heavy boxing workouts, strict diets, and health habits that we all know
about, top fighting is not all about training and techniques. It is a lifestyle of doing
everything in consonance with your goal of great fighting skills.

If you decide on starting your trek to boxing greatness after reading this blog, keep at it and
never stop to look back. Go look for a worthy trainer and go with him for life. Have a one-track
mind - never to stop mid-way and rethink what you are doing. Just do it, without desiring to win
or fearing to lose. By the way, by being great, there is nothing to lose.

Increasing Your Street Boxing Stamina

A heavy street boxing workout usually keeps you puffing and gasping for breath. Expanding the lungs
will help ease your air gasps and make you extend your endurance without easily running out of
breath.

To expand your lungs when you feel you are running out of breath due to a boxing workout (like
a long distance run or sprint), inhale deeply and then blow forcefully through your mouth but
inhibit your exhale by limiting the exit of the air. Do this by opening your lips just a bit, then
draw your lower lip a bit farther inside your mouth, creating a small gap between your lower and
upper lips. Through this gap, blow your exhale as hard as you can, narrowing the opening
further, so that your exhale creates a ballooning effect on your cheeks and upper lip. Do this
often to expand your lungs whenever you run out of breath in your boxing for the street workouts.

This fight training secret is a terrific technique by which you can hone your boxing abilities
to perfection. They are simple and require no special equipment—anyone aiming to be a great fighter
can do them.

Improving Power For Street Boxing

Training in water

Go into neck or chest deep water and try to kick, jab, and swing your arms repeatedly.
Try to “run” while submerged in water. This will strengthen your limbs for greater street boxing
performance.

Foothold

Most sports employ the legs, boxing for the street especially as strong legs are required for strong punches and it will do you good to learn how to have real leg power.

Boxers uses leg twists and firmness. In general, it is important to learn how to stand properly.
The foothold is a simple leg exercise that will make you stand like a wall of steel if
practiced for a long time. Stand erect, keep your legs apart, about 2 and a half feet wide. Bend
them slightly at the knees so that you look like you are riding an invisible horse. Make sure your
butt is out, back is straight, and your shoulders are relaxed and drooping evenly. Look straight
ahead and try to meditate. Put your hands on your waist. Your body weight must be evenly
distributed to both feet, and mostly carried by your heels. Don’t put too much weight on your
toes—if you do, it means you are leaning forward, which is bad posture. Do this stance for a
minute, then increase the time as long as you can tolerate it.

Strengthening Your Street Boxing Spirit

A free spirit can command the body and soul. As earlier explained here, in exhausted
moments, your mind and body can still do excellently if your spirit is strong. Defeat is sure once
the opposite becomes true—the spirit being controlled by what the body and mind feels and
wants.

How do you strengthen the spirit? How do you feed it to nourish it?

Western fighters can be very scientific and systematic in street boxing. Yet, many Western boxers feel a
lack of something. And they believe they found the answer in Eastern mysticism, because their
science cannot tell them how to feed the spirit. It cannot give information on something that it
cannot explain.

As earlier mentioned here, spirit is where courage and the other great virtues are deep seated.

A free spirit, therefore, will be able to release these virtues especially in critical times.

One way of strengthening and freeing the spirit is through meditation.

a. Eye meditation - Stand in a quiet place, preferably early in the morning, and focus on
small details—a bird in flight or standing, a walking ant, things in a leaf, bees at work, the grass,
or the slow breaking of dawn. Just watch. Lessen your mental activity. If you can, try your best
not to think of anything. Don’t let your mind wander. Enjoy what is unfolding before you. Do
this for 10 to 15 minutes.

b. Breathing meditation – With open or half-closed eyes, look afar and slowly do deep
breathing. As you inhale through your nose, imagine that you are inhaling all the pure oxygen in
the atmosphere, and imagine it to be going into your nose, your brain, your lungs, and down to
every limb, and finally to your feet, turning them into steel. Hold your breath for a short while,
and then release it slowly, imagining that every carbon dioxide in your body is being taken out.
Repeat the cycle 40 times.

Eastern monks of long ago were said to have very strong spirits due to these prolonged
meditations. One legendary figure, Bodhidharma, was said to have traveled on foot from India to
China through the Himalayas (almost impossible even today), and overcame the difficulty by
meditation—making his spirit strong to overcome the weakness of his body. In China, he was
said to be champion in all fighting challenges he was dared with. This may just be a legend, but
Buddhist monks in Chinese and Japanese monasteries were known for their perseverance,
courage, and stamina in doing athletic feats that made them also invincible in actual battles great lesson when boxing for the street.

Mind Training For Street Boxing

Eye sharpness is vital to street boxing, except when you compete in a sports festival for the
blind. It is important to see the main object and the backdrop simultaneously. In sports like boxing,
basketball, football, and hockey, assaults can come from any direction. Hence, it is important to
see the opponents both near and far, while at the same time knowing where your teammates are,
and where the ring or goal is.

But we only have two eyes. Both cannot take opposite directions. How can you see
everything in front of you while keeping them focused at what’s directly under your nose?

An ancient secret of keeping your sight glued to nowhere yet seeing everything is a must
for ace athletes. The principle of the training is reflected in the writings of Lao Tzu, a legendary
philosopher in ancient China who said that a finger pointing to the moon would tend to fool you
into focusing at the finger and losing all the glory of the heavens. The finger is telling you to
look at the moon, not to itself. He also urged that one must be like the still lake that reflects
everything in the sky clearly yet does not focus on anything specific. He wrote, “The spirit is
everywhere yet clings to nowhere.” The training goes this way:
Stand erect and relaxed in a quiet place. Try to focus on a single, stationary object, like a
leaf, a pebble, or a dot on the wall. As you focus on the object, try to move your eyesight to your
extreme left without moving your eyeballs. Then move your eyesight to your extreme right, then
to your extreme top, then to your extreme bottom. Then, try to “throw” your eyesight in every
direction, at the same time still seeing your center object, all without moving your eyeballs. Do
this for long periods several times a day. You can do this anywhere you are, even while
commuting. At first, you may find it hard to maintain and at the same time separate your visions.
But with practice, you will be able to reflect everything as a clear lake. Thus, in competition, you
will have both a photographic mind and a natural yet accurate surveillance system monitoring
everything in front of you. How can you miss being top fighter with that edge over the others?

See your boxing for the street training improve with this skills.

Street Boxing Accuracy Training

Put a rubber ball the size of your fist in a sock or net and tie it with a long string. Tie the
string firmly to the ceiling and let it swing freely. Try hitting the ball with a bat or tennis racket,
or with your kicks or punches. Hit it while it swings wildly. This will sharpen your accuracy.
Sports that can use this training include street boxing, the martial arts, and sports that hit balls.

4. Shadow Boxing

a. A “Makiwara” is a padded wood designed for hitting with the hands and feet.
This is especially used in practicing martial arts. Another effective procedure is
tying a piece of paper on one of its side near the corners with two long strings that
are then tied to the ceiling. As it is suspended, try to tear it by hitting the bottom
part with your punches or kicks. Don’t cheat by hitting it on its top side.

b. Light a candle and try to extinguish the fire with the wind that comes from the
force of your punches and kicks. Don’t cheat by touching the wick to put off the
light.

When you are able to tear the paper or extinguish the fire with just the wind from the
force of your arms and legs, you develop good arm and leg power. Hence, this is also applicable
to boxing for the street and other sports that require arm and leg power.

Street Boxing Training Tip

Use a broomstick, or any stick will do. These exercises will strengthen your arms, back
muscles, and shoulders (even develop canon-ball shoulders for you) great for street boxing training. The fingers will also be strengthened for strong grips.

a. Stand while holding the stick with two hands behind you. Put a distance of 2
feet between your feet. Then, bend your back forward as far as you can (try to
touch your knees with your forehead) without bending your knees, and raise the
stick behind you with your two hands still behind you. Freeze in this position for
one minute, trying to pull your hands farther back.

b. Stand straight and hold the stick with one hand. Stretch that hand to your side,
and with only your fingers moving, move the stick up and down for several times.

Do the same with the other hand for increasing your boxing for the street abilities.

Any sport that needs special hand and swinging abilities like throwing darts, ping pong,
baseball or softball, boxing, boat rowing, basketball, etc. can benefit from this.